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Description
Forward Wrist Press • Upward Wrist Press • Low Inward Wrist Press • Hands Prop a Large Beam • Prop Up Elbow • Heaven King Supports the Pagoda • Upward Elbow Press • Large Python Turns Its Body • Lion Worships the Buddha • Large Elbow Wrap • Low Outward Wrist Press • Luo Han Bows • Small Elbow Wrap • Old Man Promoted to General • One Post to Support the Heavens
Olympic Champion Mark Huizinga was no special talent as a young judoka
Gaiden (Outer Transmission) - Competitive Techniques
After his master's passing
The World of Gozo Shioda Book by Gozo & Yasuhisa Shioda Joe Moreira Forward Wrist Press • UpwardBook on the life and teachings of Yoshinkan founder Gozo Shioda. 163 pages Language: Japanese Printed in 2011
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