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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Wooden Dummy #1-10
as he explores the essence of Systema through profound insights and practical techniques
Infighting 1 -Uramawashi-
as well as sweeps and leg catches that are the key to creating your own winning strategy
Karate Empowered Book by Rick Brewer Kanae Hirata Wooden Dummy #1-10The karate dojo opens up a new world to students entering the dojo. Karate skill sets are wonderfully scientific and powerful and have evolved for centuries. Whether we are young and strong or older and more experienced, the scientific applications of correctly practiced techniques are still one of the most effective means of empty handed survival ever invented. Once learned, internalized, ingrained into mind and muscle memory, we always have them
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