Epoch Dragonfly Nine 9 C30 iQ5 NO FOAM Composite Attack Lacrosse Shaft color:Carbon Black Bench presses and military presses

Bench presses and military presses do not simulate the motion of shooting a lacrosse ball

shoulders and core

agility and plyometric hurdles

No problem

Epoch Dragonfly Nine 9 C30 iQ5 NO FOAM Composite Attack Lacrosse Shaft color:Carbon Black Bench presses and military pressesNo Foam what does the mean? Do you want to use an Epoch Dragonfly C30 shaft with a head that has a shaft insert? If yes, then you need this No Foam version. The end of the shaft, where the heads throat insert would insert into the shaft, is hollowed out to allow it to fit (like the opening of a metal shaft). The normal Epoch Dragonfly C30 has a "foam" filling that makes the fit you are looking for complicated. This No Foam version solves that problem.