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Description
Solo practice insights
Guard position attack from bottom
By learning the non-ordinary theory of movement known as "kata"
To-Shin Do Bojutsu Shoden Kuji no Bo 1 classical kata and contemporary unarmed adaptation
Sambo Jiu-jitsu Fusion Vol 1: Throws & Takedowns DVD by Vladislav Koulikov Vladimir Vasiliev Solo practice insightsVladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and competed in submission grappling & wrestling. Now he is here to put it all together for you just sharing what works and discarding what does not. In this volume, Vlad teaches his highest percentage take downs and throws. Throws and Takedowns 1. Intro 2. Duck under to claw 3. Duck under to leg prop #1 4.
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