EAS Myoplex Creatine Powder, Unflavored, 500 gr 4 ct delicious flavors

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EAS Myoplex Creatine Powder, Unflavored, 500 gr 4 ct delicious flavorsDirections Mix 1 scoop with 8 fl oz of cold water. For Rapid Creatine Loading: Take up to 4 servings per day (20g creatine monohydrate) for 5 7 days. For Creatine Maintenance: Take 1 serving per day (5g creatine monohydrate). Warnings Do not use if under the age of 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing, or have any medical condition. Use with a healthy diet and exercise program.