Pangai Noon Karate DVD 4: Weapon Arts by Shinyu Gushi Kazuo Ohno elbow locks

elbow locks

breath technique (4)(5)

Chest to Chest

He received an award from the Ministry of Foreign Affairs in 2002

Pangai Noon Karate DVD 4: Weapon Arts by Shinyu Gushi Kazuo Ohno elbow locksThis fourth part of the Pangai Noon Uechi karate series begins with the advanced kata Sanseru and continues with karate weapons training. Although principally an unarmed art, karate also encompasses the use as weapons of implements that once formed part of the daily lives of Okinawans. Wielded by a skilled practitioner they add a new dimension to karate techniques. The staff can be used to strike, thrust, and ward off an armed assailant; the oar's