How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Hiroo Mochizuki Mashiko Dojo: Two-person techniques

Mashiko Dojo: Two-person techniques

--Basic sweep

Creating a Body that Moves According to the Heart's Command

-Katatemochi sokumen irimi nage

How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Hiroo Mochizuki Mashiko Dojo: Two-person techniquesDVD 1: Drills, Gi and No Gi Gripfighting (1 hour, 39 minutes) Emily starts by sharing her favorite fundamental, advanced and two person partner drills. Warm up your body, build strength and endurance, and create a foundation for the rest of her system with these highly functional sport specific movements. In part two of the DVD Emily gives you a detailed what to do breakdown of stand up and ground based gripfighting. She covers techniques that'll work