Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka Special Interview with Shinya Aoki

Special Interview with Shinya Aoki

Effortless Capture of Grabbing Assaults

Reverse De La Riva

12 Shinto-ryu Kenjutsu Points

Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka Special Interview with Shinya AokiIn Two Person Application Karate Flow Drills both partners alternate roles between active and passive, attacker and defender. This program is designed for both the students and instructors in gaining better understanding of bridging Kata and Kihon Waza. Adding Flow Drills to your curriculum will enhance the understanding of distance, timing, and footwork through drill technique repetition. Benefits: Improve instinct reaction and response, distance and