Krav Maga Self Defense Danger in the Street DVD by Alain Formaggio Dan Lukehart Self Defense or a healing

Self Defense or a healing modality such as Acupuncture or Massage Therapy

Tai no Henko (1)(2)

Walking work: Utilizing psoas muscles for stability

with basic drills

Krav Maga Self Defense Danger in the Street DVD by Alain Formaggio Dan Lukehart Self Defense or a healingAlain Formaggio, expert in Krav Maga Self defence, shows you how to counter attack in a urban environment facing all types of attacks: helping a person out, how to react facing different weapons (cutter, knife, gun ), surviving kicks, punches, knives, bat attacks, or defending yourself efficiently against surprise strangulation or violent grabs. Many attacks are analyzed with their quick response, efficient and just on risk take. Attacks walking in