Seishiro Endo Aikido Seminar in Washington DC DVD (Preowned) Systema the focus is on building

the focus is on building a solid foundation equivalent to the 6th

Half Standing

Matching with Seventh Suburi: Basic

Aikido Yoshinkan Headmaster / Director

Seishiro Endo Aikido Seminar in Washington DC DVD (Preowned) Systema the focus is on buildingFrom atari to technique Katadori and Katadori Men uchi Chapter titles: 01 Pushed by a hand on your shoulder 02 Pushed by a hand on your waist 03 Pushed by a hand on your head 04 Pushed by both hands on your back 05 Touching fists with your hands from the front 06 Connecting via Atari through the wrist 07 Atari and Nikyo 08 Guiding using Atari 09 Confirmation of the initial meeting and Atari 10 Techniques for Katadori 11 Techniques for Katadori 2 12