Intro to Chen Family Tai Chi DVD by Chen Xiaowang BJ Penn a reference guide to the

a reference guide to the "GD Belt System"

Rick Marshall will show you why you need to master the butterfly guard to be a well rounded grappler

Why is the cane considered the new weapon of the future

" is actually the strategic and focused use of force to cause pain or lethal damage to an aggressor

Intro to Chen Family Tai Chi DVD by Chen Xiaowang BJ Penn a reference guide to theChen Xiao Wang, the 19th generation master of Chenjiagou, will instruct and explain the history and basic theory of Chen style Tai Chi, the origin of Tai Chi, as well as the routines, equipment, and practical techniques of pushing hands. Chen Xiao Wang, the 19th generation master of Chenjiagou, will perform, instruct, and explain the routines (forms), theory, and practical techniques of Chen style Tai Chi, the origin of Tai Chi. The essence of the