Kung Fu Wu Su Book by Alan Lee (Preowned) Kazuo Ohno neck crank

neck crank

This series is so filled with valuable information and training

Attacks from Mount Position I

when facing a weapon

Kung Fu Wu Su Book by Alan Lee (Preowned) Kazuo Ohno neck crankFor your personal safety, increased confidence, and physical health, learn the Kung Fu Wu Su method of "empty hand" fighting. Devised more than 4500 years ago, this amazing system is the "father" of all such later fighting methods as ju jitsu, karate, and aikido. For thousands of years a part of every Chinese soldier's training, it still exists as one of the world's most sophisticated martial arts. And now, for the first time, a complete course is