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Description
who is the chief instructor and top advisor of the Kyokushin Kaikan
Length: 158 pages
DVD 4 Di Gong (Ground Skill) and Free Combat: Praying Mantis Fist absorbs praying mantis's spirit including high concentration
making this the ultimate resource for independent training at home
Iron Palm Open Hand Fighting Book by Leo Fong (Preowned) Takahisa Tomita who is the chief instructorContents: Dedication Acknowledgment Author Preface Form practice Iron palm training Sand bag training Bag training Paper training Wrist exercises Offensive immobilization Block and counter Countering kicks Free sparring Systematic training Length: 72 pages Publication date: 1979
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