Lameco Eskrima Single Sword DVD with Dino Flores Shunya Nagano instinctive actions and executing sincere

instinctive actions and executing sincere bowing

9th Dan Uechi Ryu

Handling and countering front kicks

he moved from Okinawa to Tokyo and established a dojo in Benten-cho

Lameco Eskrima Single Sword DVD with Dino Flores Shunya Nagano instinctive actions and executing sincereGuro Dino Flores has focused this work on long range distance, a distance you must master before venturing into medium or short range distance with any weapon and without protective gear. The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco", because many hidden secrets are found in these apparently simple exercises. Though most of the