Suspension Trainer Bodyweight Training System Olympic Bumper Plate Controlled MovementTargets core muscles and

Controlled MovementTargets core muscles and stabilisers through low-impact

built for serious strength and performance training

and group fitness

Constructed with a thick

Suspension Trainer Bodyweight Training System Olympic Bumper Plate Controlled MovementTargets core muscles andSuspension Trainer Bodyweight Training System This Suspension Trainer is a versatile bodyweight training system designed to deliver a full body workout using your own body weight. Suitable for both indoor and outdoor use, it allows you to perform hundreds of strength, mobility, and core exercises anywhere. Constructed from heavy duty nylon webbing, the straps are fully adjustable to accommodate users of all heights and fitness levelsfrom beginners to