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Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
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Description
including famous jujutsu master Sokaku Takeda
it explores the history and philosophy behind this dynamic and practical method of karate-do
Review and Supplementary Notes from Previous Session: "Za Kamae
Uchi Mata (Inner Thigh Hook)
Biomechanical Back Takes by Bjorn Friedrich (On Demand) Krav Maga including famous jujutsu master SokakuBiomechanical Back Takes Use your structure not your flexibility. The rolling Back Take is a classic move in No Gi BJJ that can be used from many positions. However, traditionally, a certain degree of flexibility is needed to make this move work. BJJ Blackbelt Bjorn Friedrich has created a complete new approach of the Rolling Back Take. Instead of flexibility, he is using a biomechanical correct body structure that will work without turning yourself
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