To-Shin Do Disrupting Balance While Moving DVD with Stephen Hayes Ralph Gracie The berimbolo is one of

The berimbolo is one of the most powerful ways to take the back in all of jiu-jitsu

backfist to the side of the face

Ho sin sul techniques (#6 to #10)

author's biography

To-Shin Do Disrupting Balance While Moving DVD with Stephen Hayes Ralph Gracie The berimbolo is one ofTO SHIN DO Disrupting Balance teaches principles of movement based on the historical Gyokko Ryu technique Dan Shu, showing us how to be flexible and free enough in the middle of a confrontation, allowing the aggressor to feel like they are winning until the very end, and using this secret of disrupting balance while moving into position. An shu Stephen K. Hayes shares secrets for bringing to life these techniques, tactics, and strategies from An shu