BJJ Sweeps DVD by Flavio Almeida Stephan Kesting You will learn the principles

You will learn the principles of guard control

Middle thrust external rotary throw 66

6th Dan Aikikai and Chief Instructor of the renowned Tenshin Dojo in Osaka

has continued to produce numerous talents as the headquarters of practical Aikido

BJJ Sweeps DVD by Flavio Almeida Stephan Kesting You will learn the principlesFlavio Almeida is a Black Belt under Carlos Gracie Jr. and is a successful competitor, including 2 Time World Champion and multiple time Brazilian National Champion. In addition to his competition success, he is also a well respected instructor at Gracie Barra in AZ. On this DVD, Flavio shows you many innovative ways to sweep your opponent to end up in a dominant position. In addition to instructing 16 sweeps from standing, half guard, and open guard,